About

This journey started when I had recurrent tonsillitis in my late teens which led me to seek out alternative medicines and view my health more holistically. In my 20s, I became increasingly frustrated with our approach to women's health, after years of mood swings and hormonal imbalances from starting and stopping hormonal contraception. I felt totally unsupported and unheard by many healthcare professionals and was left searching for answers—a frustration I know too many women share.

During that time, I received my first reflexology treatment. I was in awe of the gentle and intuitive approach the therapist had towards wellbeing. Reflexology felt like a natural extension of the things I had already explored in my own life.

The most valuable thing I’ve learned along the way is that everything is interconnected and reflexology embodies that belief. It shows us that harmony and balance can be restored when we feel safe, that our body can self-heal, and that the most valuable thing we can do is listen to our intuition. I wanted to create a space for women to feel cared for—to feel seen and heard. A space to vent frustrations, to release and let go.